It's Good to be ME!

Overthinking

Episode Summary

We're such good thinkers, these days, and we've come up with so many great ideas and solved such complex problems with our thinking. The trouble is, as a result, it seems as if more thinking can solve ANY problem. What if that just isn't the case?

Episode Notes

If you've tried to support someone with a mental health problem, or you struggle with one yourself, you might have noticed that more thinking, rational argument and reasoning doesn't seem to get you very far.  In this episode we explore why that is, and what the alternative can be.